We joined a Bounce for Families workshop at a festival – I wasn’t sure what to expect, but it was really good! Caroline put us at ease, gave us some great relaxation techniques and helped us all to think about how to share our worries and to be more positive.

Since returning to work after maternity 6 months ago I had really been struggling with finding the right balance and feeling overwhelmed. Working with Caroline was brilliant - it gave me time to pause, work out what is really important to me right now, and deal with the mummy guilt.